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Condiments & Sauces Β· Nutrition Facts

Tostitos Salsa Con Queso Mild Nutrition Facts

Tostitos Salsa Con Queso Mild is a mild, creamy cheese dip that combines mild salsa with a blend of cheeses. It is notable for its creamy texture and mild flavor, making it a popular choice for parties and snacking.

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190kcal

Calories

7.8g

Protein

11.3g

Carbs

12.8g

Fat

Where the calories come from

Protein16%
Carbs24%
Fat60%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 cup, 237g)

NutrientPer 100gPer serving
Calories190kcal450.3kcal
Protein7.8g18.5g
Total Carbohydrates11.3g26.8g
Dietary Fiber0.8g1.9g
Sugars5.8g13.7g
Total Fat12.8g30.3g
Saturated Fat8.3g19.7g
Sodium350mg829.5mg
Water55g130.4g

Adjust the serving size

Estimate nutrients in a portion of Tostitos Salsa Con Queso Mild. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (237 g). Enter 1–5000 g.

Calories
450.3 kcal
Protein
18.49 g
Carbohydrates
26.78 g
Fiber
1.9 g
Sugars
13.75 g
Fat
30.34 g
Sodium
829.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium330 mg

25% Daily Value

Vitamin A300 mcg

33% Daily Value

Vitamin C0 mg

0% Daily Value

Iron0.8 mg

4% Daily Value

Serving ideas

  • Serve with tortilla chips for a classic snack
  • Use as a topping for baked potatoes
  • Enjoy with fresh vegetables for a healthier option

Storage

Storage tip: Store in a cool, dry place and refrigerate after opening to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Tostitos Salsa Con Queso Mild high in calories?
Yes, it contains 190 calories per 100g, so it’s best enjoyed in moderation as part of a balanced diet.
How much calcium does Tostitos Salsa Con Queso Mild provide?
It provides 330 mg of calcium per 100g, which is about 33% of the daily recommended intake.
Is Tostitos Salsa Con Queso Mild suitable for vegans?
No, it contains dairy products, so it’s not suitable for vegans. However, it can be enjoyed by those who consume dairy.

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