Beverages · Nutrition Facts
Apple Cider Nutrition Facts
Apple cider is a refreshing, unfiltered juice made from fresh apples. It is notable for its high vitamin C content and potential digestive benefits.
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42kcal
Calories
0.3g
Protein
11.2g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 237g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 42kcal | 99.5kcal |
| Protein | 0.3g | 0.7g |
| Total Carbohydrates | 11.2g | 26.5g |
| Dietary Fiber | 1.2g | 2.8g |
| Sugars | 9.6g | 22.8g |
| Total Fat | 0.2g | 0.5g |
| Saturated Fat | 0.06g | 0.1g |
| Sodium | 1mg | 2.4mg |
| Water | 87.8g | 208.1g |
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Estimate nutrients in a portion of Apple Cider. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (237 g). Enter 1–5000 g.
- Calories
- 99.54 kcal
- Protein
- 0.71 g
- Carbohydrates
- 26.54 g
- Fiber
- 2.84 g
- Sugars
- 22.75 g
- Fat
- 0.47 g
- Sodium
- 2.37 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
50% Daily Value
3% Daily Value
1% Daily Value
2% Daily Value
Serving ideas
- Drizzle with honey and lemon for a sweet and tangy drink.
- Use as a marinade for grilled chicken or pork.
- Mix with sparkling water for a refreshing, non-alcoholic cocktail.
Storage
Storage tip: Store apple cider in the refrigerator to maintain its freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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Is apple cider good for diabetics?
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