Beverages · Nutrition Facts
Yuzu Nutrition Facts
Yuzu is a small, sour citrus fruit native to East Asia, prized for its zest and juice in cooking and flavoring.
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45kcal
Calories
0.9g
Protein
10.3g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium yuzu, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 45kcal | 45kcal |
| Protein | 0.9g | 0.9g |
| Total Carbohydrates | 10.3g | 10.3g |
| Dietary Fiber | 2.7g | 2.7g |
| Sugars | 8.4g | 8.4g |
| Total Fat | 0.2g | 0.2g |
| Saturated Fat | 0.06g | 0.1g |
| Sodium | 2mg | 2mg |
| Water | 87.3g | 87.3g |
Adjust the serving size
Estimate nutrients in a portion of Yuzu. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium yuzu (100 g). Enter 1–5000 g.
- Calories
- 45 kcal
- Protein
- 0.9 g
- Carbohydrates
- 10.3 g
- Fiber
- 2.7 g
- Sugars
- 8.4 g
- Fat
- 0.2 g
- Sodium
- 2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
35% Daily Value
14% Daily Value
1% Daily Value
2% Daily Value
Serving ideas
- Use yuzu zest in marinades for fish or chicken.
- Add yuzu juice to salads for a tangy flavor.
- Make yuzu ice cream for a refreshing dessert.
Storage
Storage tip: Store yuzu in a cool, dry place or refrigerate to extend its shelf life.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is yuzu high in calories?
How much Vitamin C is in yuzu?
Can I use yuzu in place of lemon?
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