Dairy · Nutrition Facts
Yoplait Greek Nutrition Facts
Yoplait Greek yogurt is a popular choice for those seeking a higher protein content and lower sugar than traditional yogurts. It is notable for its creamy texture and variety of flavors.
Pass it along
Share these facts
Send Yoplait Greek nutrition information to someone who might find it useful.
100kcal
Calories
7.5g
Protein
4.3g
Carbs
6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 227g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 100kcal | 227kcal |
| Protein | 7.5g | 17g |
| Total Carbohydrates | 4.3g | 9.8g |
| Dietary Fiber | 0.4g | 0.9g |
| Sugars | 4.1g | 9.3g |
| Total Fat | 6g | 13.6g |
| Saturated Fat | 1.2g | 2.7g |
| Sodium | 80mg | 181.6mg |
| Water | 81.2g | 184.3g |
Adjust the serving size
Estimate nutrients in a portion of Yoplait Greek. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (227 g). Enter 1–5000 g.
- Calories
- 227 kcal
- Protein
- 17.03 g
- Carbohydrates
- 9.76 g
- Fiber
- 0.91 g
- Sugars
- 9.31 g
- Fat
- 13.62 g
- Sodium
- 181.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
5% Daily Value
3% Daily Value
3% Daily Value
Serving ideas
- Enjoy it as a breakfast with fresh fruits and nuts.
- Use it as a base for a smoothie bowl with your favorite toppings.
- Serve it with granola and honey for a delicious dessert.
Storage
Storage tip: Store in the refrigerator and consume within a few days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is Yoplait Greek yogurt high in protein?
Does Yoplait Greek yogurt contain added sugars?
Is Yoplait Greek yogurt suitable for people with lactose intolerance?
More dairy nutrition facts
Light Sour Cream
Light sour cream is a lower-fat alternative to regular sour cream, offering a tangy flavor without the heaviness. It is a staple in many cuisines, providing a creamy texture to dishes.
Chobani Flip
Chobani Flip is a Greek yogurt parfait with mixed berries and granola. It is notable for its high protein content and low glycemic index.
Breakstone Cottage Cheese
Breakstone cottage cheese is a creamy, mild-flavored dairy product made from milk. It is notable for its high protein content and low fat, making it a nutritious addition to any diet.
Chobani Greek Yogurt
Chobani Greek yogurt is a rich, creamy yogurt that is lower in sugar and higher in protein than regular yogurt, making it a nutritious choice for those looking to boost their protein intake.
Foods with similar micronutrients
Lions Mane Mushroom
Lions Mane Mushroom is a unique edible fungus known for its meaty texture and cognitive benefits. It is rich in proteins and contains high levels of antioxidants.
Shredded Coconut
Shredded coconut is a versatile ingredient used in both sweet and savory dishes. It is notable for its high fiber content and low glycemic index, making it a healthy addition to many recipes.
Chanterelle Mushrooms
Chanterelle mushrooms are a prized culinary delicacy known for their distinct fruity aroma and versatile culinary applications. They are low in calories and rich in antioxidants, making them a nutritious addition to any diet.
Explore nearby foods
Yogurt drink
Yogurt drink is a refreshing and nutritious beverage made from yogurt, often flavored with fruits or other natural sweeteners. It provides a good source of protein and probiotics, making it a healthy choice for those looking to enhance their daily hydration.
Yogurt Parfait
A yogurt parfait is a layered dessert made with yogurt, granola, and fresh fruit. It is notable for its high protein content and probiotic benefits.
Yoplait Light
Yoplait Light is a low-fat yogurt option that retains the probiotics and flavor of regular yogurt while being lower in calories and fat.
Yoplait Original
Yoplait Original is a popular yogurt with a smooth texture and a mild, creamy flavor. It is notable for its protein content and low sugar levels.
Often used together
Chikoo
Chikoo, also known as sapota, is a sweet and nutritious fruit with a soft, custard-like texture. Its rich nutritional profile makes it a healthy snack option.
Cherimoya
Cherimoya, also known as custard apple, is a tropical fruit with a creamy texture and sweet, tropical flavor. It is notable for its high fiber content and low glycemic index.
Fruit Salad
Fruit salad is a refreshing mix of various fruits, offering a variety of flavors and nutrients. It is a popular choice for a healthy snack or dessert.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Yoplait Greek page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods