Seafood · Nutrition Facts
Tuna Sashimi Nutrition Facts
Tuna sashimi is a raw, fresh slice of tuna, prized for its delicate flavor and texture. It is a rich source of high-quality protein and omega-3 fatty acids.
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150kcal
Calories
23g
Protein
0g
Carbs
6.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 piece of tuna sashimi, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 150kcal | 75kcal |
| Protein | 23g | 11.5g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 6.4g | 3.2g |
| Saturated Fat | 2g | 1g |
| Sodium | 300mg | 150mg |
| Water | 69.6g | 34.8g |
Adjust the serving size
Estimate nutrients in a portion of Tuna Sashimi. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 piece of tuna sashimi (50 g). Enter 1–5000 g.
- Calories
- 75 kcal
- Protein
- 11.5 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 3.2 g
- Sodium
- 150 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
15% Daily Value
67% Daily Value
% Daily Value
229% Daily Value
Serving ideas
- Enjoy it as a light appetizer with soy sauce and wasabi.
- Pair it with a fresh green salad for a balanced meal.
- Use it as a topping for sushi rolls or as a topping for rice.
Storage
Storage tip: Store tuna sashimi in the refrigerator and consume within 24 hours for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is tuna sashimi safe to eat?
How many calories are in tuna sashimi?
Is tuna sashimi high in mercury?
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