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Seafood ยท Nutrition Facts

Tiger Shrimp Nutrition Facts

Tiger shrimp are a popular variety of shrimp known for their bright pink color and sweet, mild flavor. They are a good source of protein and contain essential nutrients like selenium and vitamin B12.

GI: N/AServing: 10 medium tiger shrimp (100g)Search USDA matchesPublic dataset ยท 4,000 foods

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88kcal

Calories

18.1g

Protein

0g

Carbs

1.9g

Fat

Where the calories come from

Protein81%
Carbs0%
Fat19%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (10 medium tiger shrimp, 100g)

NutrientPer 100gPer serving
Calories88kcal88kcal
Protein18.1g18.1g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat1.9g1.9g
Saturated Fat0.4g0.4g
Sodium172mg172mg
Water79g79g

Adjust the serving size

Estimate nutrients in a portion of Tiger Shrimp. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 10 medium tiger shrimp (100 g). Enter 1โ€“5000 g.

Calories
88 kcal
Protein
18.1 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
1.9 g
Sodium
172 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Selenium85.1 mcg

155% Daily Value

Vitamin B122.2 mcg

92% Daily Value

Phosphorus144 mg

12% Daily Value

Iodine10.1 mcg

7% Daily Value

Serving ideas

  • Grilled tiger shrimp with a lemon butter sauce
  • Tiger shrimp ceviche with lime and cilantro
  • Tiger shrimp stir-fry with vegetables and rice

Storage

Storage tip: Store tiger shrimp in the refrigerator in a sealed container or plastic bag to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are tiger shrimp high in cholesterol?
Tiger shrimp contain moderate amounts of cholesterol, but they are not considered high in cholesterol. Cholesterol content can vary based on cooking methods and accompanying ingredients.
Can I freeze tiger shrimp?
Yes, tiger shrimp can be frozen for up to 3 months. Make sure to wrap them tightly in plastic wrap or place them in freezer bags to prevent freezer burn.
Are tiger shrimp good for weight loss?
Tiger shrimp are a low-calorie, high-protein food, making them a good choice for weight loss. They can help you feel full and satisfied while providing essential nutrients.

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