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Seafood Β· Nutrition Facts

Large Shrimp Nutrition Facts

Large shrimp are a versatile and nutritious seafood option, rich in protein and low in fat. They are a great source of essential nutrients and are widely enjoyed in various cuisines.

GI: N/AServing: 1 large shrimp (16g)Search USDA matchesPublic dataset Β· 4,000 foods

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88kcal

Calories

20.1g

Protein

0g

Carbs

1.8g

Fat

Where the calories come from

Protein83%
Carbs0%
Fat17%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 large shrimp, 16g)

NutrientPer 100gPer serving
Calories88kcal14.1kcal
Protein20.1g3.2g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat1.8g0.3g
Saturated Fat0.3g0g
Sodium169mg27mg
Water77.1g12.3g

Adjust the serving size

Estimate nutrients in a portion of Large Shrimp. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 large shrimp (16 g). Enter 1–5000 g.

Calories
14.08 kcal
Protein
3.22 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
0.29 g
Sodium
27.04 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B125.9 mcg

246% Daily Value

Iodine20.8 mcg

14% Daily Value

Niacin (B3)12.5 mg

78% Daily Value

Phosphorus360 mg

29% Daily Value

Serving ideas

  • Grill shrimp and serve them with a side of steamed vegetables.
  • Add shrimp to a pasta dish with a light tomato sauce.
  • Make a shrimp salad with mixed greens and a simple vinaigrette.

Storage

Storage tip: Store shrimp in the refrigerator and use within 1-2 days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are shrimp high in cholesterol?
Shrimp do contain cholesterol, but the amount is relatively low. It’s important to consider your overall diet and consult with a healthcare provider if you have concerns.
Can I freeze shrimp?
Yes, you can freeze shrimp for up to 3-4 months. Wrap them tightly in plastic wrap or place them in a freezer-safe bag to maintain quality.
How many calories are in shrimp?
Shrimp are low in calories, with about 88 calories per 100 grams. This makes them a good choice for weight management.

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