Fruits · Nutrition Facts
Bing Cherries Nutrition Facts
Bing cherries are a popular variety of sweet cherries, known for their deep red color and rich flavor. They are a nutrient-dense fruit, packed with antioxidants and essential vitamins.
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57kcal
Calories
1.1g
Protein
14.7g
Carbs
0.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (10 bing cherries, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 57kcal | 57kcal |
| Protein | 1.1g | 1.1g |
| Total Carbohydrates | 14.7g | 14.7g |
| Dietary Fiber | 2.4g | 2.4g |
| Sugars | 12.4g | 12.4g |
| Total Fat | 0.3g | 0.3g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 2mg | 2mg |
| Water | 82.9g | 82.9g |
Adjust the serving size
Estimate nutrients in a portion of Bing Cherries. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 10 bing cherries (100 g). Enter 1–5000 g.
- Calories
- 57 kcal
- Protein
- 1.1 g
- Carbohydrates
- 14.7 g
- Fiber
- 2.4 g
- Sugars
- 12.4 g
- Fat
- 0.3 g
- Sodium
- 2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
16% Daily Value
12% Daily Value
2% Daily Value
1% Daily Value
Serving ideas
- Enjoy them fresh as a snack.
- Add them to a smoothie for a burst of flavor and nutrients.
- Use them as a topping for yogurt or oatmeal.
Storage
Storage tip: Store bing cherries in the refrigerator to maintain their freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Bing cherries high in calories?
How many Bing cherries should I eat for antioxidants?
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