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Seafood ยท Nutrition Facts

Jumbo Shrimp Nutrition Facts

Jumbo shrimp are large, succulent crustaceans that are a popular choice for seafood lovers. They are low in fat and high in protein, making them a nutritious option.

GI: N/AServing: 1 medium jumbo shrimp (20g)Search USDA matchesPublic dataset ยท 4,000 foods

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88kcal

Calories

19.1g

Protein

0g

Carbs

1.9g

Fat

Where the calories come from

Protein82%
Carbs0%
Fat18%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium jumbo shrimp, 20g)

NutrientPer 100gPer serving
Calories88kcal17.6kcal
Protein19.1g3.8g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat1.9g0.4g
Saturated Fat0.47g0.1g
Sodium261mg52.2mg
Water74.8g15g

Adjust the serving size

Estimate nutrients in a portion of Jumbo Shrimp. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium jumbo shrimp (20 g). Enter 1โ€“5000 g.

Calories
17.6 kcal
Protein
3.82 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
0.38 g
Sodium
52.2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B125.2 mcg

217% Daily Value

Iodine20.8 mcg

14% Daily Value

Niacin (B3)13.2 mg

82% Daily Value

Selenium35.9 mcg

65% Daily Value

Serving ideas

  • Grilled with lemon and herbs
  • Stir-fried with vegetables and garlic
  • Simmered in a spicy tomato sauce

Storage

Storage tip: Store jumbo shrimp in the refrigerator and use within 1-2 days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are jumbo shrimp high in cholesterol?
Jumbo shrimp contain moderate levels of cholesterol, but they are still considered a healthy option due to their high protein and low fat content.
Can jumbo shrimp be eaten raw?
While some people enjoy raw jumbo shrimp, it is not recommended due to the risk of foodborne illness. Cooking is always advised.
How many jumbo shrimp should I eat per meal?
A serving of 1-2 jumbo shrimp is a good size for a meal, providing a balanced mix of protein and other nutrients.

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