Fruits · Nutrition Facts
Tangerine Nutrition Facts
Tangerines are a sweet and tangy citrus fruit, rich in vitamin C and fiber. They are known for their easy-to-peel skin and juicy segments.
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45kcal
Calories
0.8g
Protein
10.7g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium tangerine, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 45kcal | 45kcal |
| Protein | 0.8g | 0.8g |
| Total Carbohydrates | 10.7g | 10.7g |
| Dietary Fiber | 2.4g | 2.4g |
| Sugars | 8.4g | 8.4g |
| Total Fat | 0.2g | 0.2g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 1mg |
| Water | 87.3g | 87.3g |
Adjust the serving size
Estimate nutrients in a portion of Tangerine. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium tangerine (100 g). Enter 1–5000 g.
- Calories
- 45 kcal
- Protein
- 0.8 g
- Carbohydrates
- 10.7 g
- Fiber
- 2.4 g
- Sugars
- 8.4 g
- Fat
- 0.2 g
- Sodium
- 1 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
59% Daily Value
7% Daily Value
5% Daily Value
% Daily Value
Serving ideas
Storage
Storage tip: Store tangerines at room temperature until they are ripe, then refrigerate them to extend their freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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