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Beverages ยท Nutrition Facts

Tang Nutrition Facts

Tang is a refreshing, vitamin-rich beverage often made from fruit juices. It is known for its high vitamin C content and light, sweet taste.

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45kcal

Calories

0.6g

Protein

11.5g

Carbs

0.2g

Fat

Where the calories come from

Protein5%
Carbs92%
Fat3%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 240g)

NutrientPer 100gPer serving
Calories45kcal108kcal
Protein0.6g1.4g
Total Carbohydrates11.5g27.6g
Dietary Fiber1.5g3.6g
Sugars9.5g22.8g
Total Fat0.2g0.5g
Saturated Fat0.05g0.1g
Sodium20mg48mg
Water87.2g209.3g

Adjust the serving size

Estimate nutrients in a portion of Tang. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (240 g). Enter 1โ€“5000 g.

Calories
108 kcal
Protein
1.44 g
Carbohydrates
27.6 g
Fiber
3.6 g
Sugars
22.8 g
Fat
0.48 g
Sodium
48 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C50 mg

56% Daily Value

Vitamin B60.1 mg

6% Daily Value

Calcium10 mg

1% Daily Value

Potassium200 mg

4% Daily Value

Serving ideas

  • Enjoy tang as a refreshing drink after a workout.
  • Mix tang with sparkling water for a fizzy, healthy beverage.
  • Use tang as a base for smoothies with fruits and ice.

Storage

Storage tip: Store tang in the refrigerator to maintain freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is tang good for weight loss?
Yes, tang is low in calories and high in fiber, making it a good choice for weight loss.
Does tang have caffeine?
No, tang does not contain caffeine. It is a caffeine-free beverage.
Can I make tang at home?
Yes, you can make tang at home by blending fresh fruits and adding a touch of honey or sugar for sweetness.

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