Beverages · Nutrition Facts
Apple Juice Nutrition Facts
Apple juice is a popular, refreshing drink made from pureed apples. It is rich in antioxidants and provides a good source of vitamin C.
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45kcal
Calories
0.3g
Protein
11.9g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 237g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 45kcal | 106.7kcal |
| Protein | 0.3g | 0.7g |
| Total Carbohydrates | 11.9g | 28.2g |
| Dietary Fiber | 0.4g | 0.9g |
| Sugars | 10.1g | 23.9g |
| Total Fat | 0.2g | 0.5g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 2.4mg |
| Water | 87.1g | 206.4g |
Adjust the serving size
Estimate nutrients in a portion of Apple Juice. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (237 g). Enter 1–5000 g.
- Calories
- 106.65 kcal
- Protein
- 0.71 g
- Carbohydrates
- 28.2 g
- Fiber
- 0.95 g
- Sugars
- 23.94 g
- Fat
- 0.47 g
- Sodium
- 2.37 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
45% Daily Value
3% Daily Value
2% Daily Value
1% Daily Value
Serving ideas
- Enjoy it as a refreshing drink with a meal.
- Mix it with sparkling water for a fizzy, hydrating beverage.
- Use it as a base for homemade smoothies or cocktails.
Storage
Storage tip: Store apple juice in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is apple juice good for weight loss?
Does apple juice help with constipation?
Can I freeze apple juice?
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