Beverages · Nutrition Facts
Guava Juice Nutrition Facts
Guava juice is a refreshing beverage made from pureed guavas. It is rich in vitamins and minerals, making it a popular choice for those seeking natural health benefits.
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50kcal
Calories
0.7g
Protein
12.7g
Carbs
0.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 237g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 50kcal | 118.5kcal |
| Protein | 0.7g | 1.7g |
| Total Carbohydrates | 12.7g | 30.1g |
| Dietary Fiber | 2.8g | 6.6g |
| Sugars | 11.4g | 27g |
| Total Fat | 0.4g | 0.9g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 12mg | 28.4mg |
| Water | 85.7g | 203.1g |
Adjust the serving size
Estimate nutrients in a portion of Guava Juice. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (237 g). Enter 1–5000 g.
- Calories
- 118.5 kcal
- Protein
- 1.66 g
- Carbohydrates
- 30.1 g
- Fiber
- 6.64 g
- Sugars
- 27.02 g
- Fat
- 0.95 g
- Sodium
- 28.44 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
253% Daily Value
10% Daily Value
38% Daily Value
7% Daily Value
Serving ideas
- Drink it as a refreshing morning beverage.
- Mix it with sparkling water for a fizzy, healthy drink.
- Use it as a base for smoothies with other fruits.
Storage
Storage tip: Store guava juice in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is guava juice high in sugar?
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