Beverages · Nutrition Facts
Oatly Barista Nutrition Facts
Oatly Barista is a unique oat-based snack, rich in fiber and protein, making it a nutritious choice for those looking for a satisfying treat.
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45kcal
Calories
1.7g
Protein
8.5g
Carbs
0.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small bar, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 45kcal | 13.5kcal |
| Protein | 1.7g | 0.5g |
| Total Carbohydrates | 8.5g | 2.6g |
| Dietary Fiber | 4.3g | 1.3g |
| Sugars | 8.5g | 2.6g |
| Total Fat | 0.4g | 0.1g |
| Saturated Fat | 0.4g | 0.1g |
| Sodium | 100mg | 30mg |
| Water | 88.8g | 26.6g |
Adjust the serving size
Estimate nutrients in a portion of Oatly Barista. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small bar (30 g). Enter 1–5000 g.
- Calories
- 13.5 kcal
- Protein
- 0.51 g
- Carbohydrates
- 2.55 g
- Fiber
- 1.29 g
- Sugars
- 2.55 g
- Fat
- 0.12 g
- Sodium
- 30 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
12% Daily Value
14% Daily Value
7% Daily Value
20% Daily Value
Serving ideas
- Enjoy it as a mid-morning snack with a glass of water.
- Use it as a topping for yogurt or oatmeal for a crunchy texture.
- Crush it into a flour substitute for baking healthier cookies or muffins.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Oatly Barista gluten-free?
How many calories are in Oatly Barista?
What are the main vitamins in Oatly Barista?
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