Dairy · Nutrition Facts
Cabot Cheese Nutrition Facts
Cabot cheese is a rich, creamy dairy product known for its complex flavor and high protein content. It is notable for its high protein and calcium levels, which support muscle and bone health.
Pass it along
Share these facts
Send Cabot Cheese nutrition information to someone who might find it useful.
396kcal
Calories
26.7g
Protein
0.4g
Carbs
33.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 oz, 28.35g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 396kcal | 112.3kcal |
| Protein | 26.7g | 7.6g |
| Total Carbohydrates | 0.4g | 0.1g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0.4g | 0.1g |
| Total Fat | 33.5g | 9.5g |
| Saturated Fat | 20.8g | 5.9g |
| Sodium | 860mg | 243.8mg |
| Water | 25.3g | 7.2g |
Adjust the serving size
Estimate nutrients in a portion of Cabot Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 oz (28.35 g). Enter 1–5000 g.
- Calories
- 112.27 kcal
- Protein
- 7.57 g
- Carbohydrates
- 0.11 g
- Fiber
- 0 g
- Sugars
- 0.11 g
- Fat
- 9.5 g
- Sodium
- 243.81 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
54% Daily Value
37% Daily Value
3% Daily Value
11% Daily Value
Serving ideas
- Grate it over a salad for a creamy dressing.
- Use it as a spread on whole-grain bread.
- Add it to a pasta dish for a rich, flavorful sauce.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is Cabot cheese high in fat?
Can I eat Cabot cheese if I have lactose intolerance?
How long does Cabot cheese last?
More dairy nutrition facts
Sweetened Condensed Milk
Sweetened condensed milk is a thick, sweet dairy product made by removing some of the water content from sweetened milk. Its high sugar content and creamy texture make it a popular ingredient in desserts and beverages.
Cool Whip
Cool Whip is a whipped topping made from cream and stabilizers. It is low in calories and fat, making it a popular choice for those looking to enjoy a light dessert.
Cream Cheese
Cream cheese is a soft, spreadable cheese made from cream and milk. It is notable for its high fat content and creamy texture.
Emmental
Emmental is a semi-hard cheese known for its distinctive holes and tangy flavor. It is rich in protein and calcium, making it a nutritious addition to any diet.
Foods with similar micronutrients
Aprium
The aprium is a hybrid fruit, a cross between an apricot and a plum, offering a unique blend of flavors and textures. Its nutrition is notable for its high vitamin C and fiber content.
Loquat
Loquat is a small, tangy fruit with a sweet, juicy flesh. Its high vitamin A and C content make it a nutritious snack.
Persimmon
Persimmons are sweet, orange fruits that are rich in antioxidants and fiber. They are particularly notable for their high vitamin C content and low glycemic index.
Explore nearby foods
Cabernet Sauvignon
Cabernet Sauvignon is a red wine known for its robust flavor and high tannin content. Its nutrition is notable for its antioxidant properties and moderate calorie count.
Cabeza
Cabeza, or beef head, is a traditional cut of meat that is rich in flavor and nutrients. It is notable for its high protein content and unique flavor profile.
Cachaca
Cachaca is a clear spirit made from sugarcane juice, popular in Brazil. Its unique composition makes it a notable source of certain nutrients.
Cacio e Pepe
Cacio e Pepe is a traditional Italian pasta dish made with pecorino and parmesan cheeses. Its nutrition is notable for its high protein content and calcium.
Often used together
Avocado
Avocado, also known as alligator pear, is a nutrient-dense fruit rich in healthy fats and fiber. It's notable for its creamy texture and high content of monounsaturated fats.
Tart Cherries
Tart cherries are a small, dark red fruit that are rich in antioxidants and offer a tart, sweet flavor. They are notable for their high levels of anthocyanins, which contribute to their vibrant color and health benefits.
Muskmelon
Muskmelon, also known as cantaloupe, is a sweet and juicy fruit rich in vitamins and minerals. It is particularly notable for its high water content and vitamin A levels.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Cabot Cheese page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods