Dairy · Nutrition Facts
Strawberry Yogurt Nutrition Facts
Strawberry yogurt is a delicious blend of creamy yogurt and fresh strawberries, offering a sweet and tangy flavor profile. It’s a great source of protein and contains essential vitamins and minerals.
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61kcal
Calories
3.1g
Protein
10.3g
Carbs
1.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 227g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 61kcal | 138.5kcal |
| Protein | 3.1g | 7g |
| Total Carbohydrates | 10.3g | 23.4g |
| Dietary Fiber | 1.4g | 3.2g |
| Sugars | 7.8g | 17.7g |
| Total Fat | 1.7g | 3.9g |
| Saturated Fat | 0.7g | 1.6g |
| Sodium | 74mg | 168mg |
| Water | 83.9g | 190.5g |
Adjust the serving size
Estimate nutrients in a portion of Strawberry Yogurt. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (227 g). Enter 1–5000 g.
- Calories
- 138.47 kcal
- Protein
- 7.04 g
- Carbohydrates
- 23.38 g
- Fiber
- 3.18 g
- Sugars
- 17.71 g
- Fat
- 3.86 g
- Sodium
- 167.98 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
35% Daily Value
5% Daily Value
3% Daily Value
Serving ideas
- Top with fresh berries for a nutritious breakfast bowl.
- Use as a base for a smoothie bowl with fruits and nuts.
- Enjoy as a snack with a handful of nuts.
Storage
Storage tip: Store in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is strawberry yogurt high in sugar?
Does strawberry yogurt contain dairy?
Is strawberry yogurt suitable for a low-carb diet?
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