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Beverages Β· Nutrition Facts

Strawberry Milkshake Nutrition Facts

A strawberry milkshake is a creamy, indulgent drink made with fresh strawberries, milk, and ice cream. It's rich in antioxidants and provides a quick energy boost.

Low GIServing: 1 medium banana (118g)Search USDA matchesPublic dataset Β· 4,000 foods

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159kcal

Calories

0.7g

Protein

37.3g

Carbs

1.3g

Fat

Where the calories come from

Protein2%
Carbs91%
Fat7%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 medium banana, 118g)

NutrientPer 100gPer serving
Calories159kcal187.6kcal
Protein0.7g0.8g
Total Carbohydrates37.3g44g
Dietary Fiber2.1g2.5g
Sugars32.2g38g
Total Fat1.3g1.5g
Saturated Fat1.3g1.5g
Sodium12.7mg15mg
Water60.2g71g

Adjust the serving size

Estimate nutrients in a portion of Strawberry Milkshake. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium banana (118 g). Enter 1–5000 g.

Calories
187.62 kcal
Protein
0.83 g
Carbohydrates
44.01 g
Fiber
2.48 g
Sugars
38 g
Fat
1.53 g
Sodium
14.99 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C40 mg

44% Daily Value

Folate32 mcg

8% Daily Value

Calcium120 mg

9% Daily Value

Iron0.8 mg

4% Daily Value

Serving ideas

  • Enjoy it as a post-workout recovery drink.
  • Use it as a base for smoothies with other fruits.
  • Blend it with more ice for a thicker, slushier texture.

Storage

Storage tip: Store leftover milkshake in the refrigerator for up to 24 hours.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is it high in calories?
Yes, a 100g serving contains 159.0 calories, making it a high-calorie beverage.
How much Vitamin C is in it?
Each 100g serving provides 40 mg of Vitamin C, which is 67% of the Daily Value.
Does it contain dairy?
Yes, it contains dairy from milk and ice cream, which may not be suitable for those with dairy allergies.

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