Dairy · Nutrition Facts
Gogurt Nutrition Facts
Gogurt is a creamy, tangy dairy product made from goat's milk. It's rich in probiotics and offers a unique flavor profile compared to traditional yogurt.
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60kcal
Calories
3.2g
Protein
4.1g
Carbs
3.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 245g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 60kcal | 147kcal |
| Protein | 3.2g | 7.8g |
| Total Carbohydrates | 4.1g | 10g |
| Dietary Fiber | 0.5g | 1.2g |
| Sugars | 3.9g | 9.6g |
| Total Fat | 3.3g | 8.1g |
| Saturated Fat | 2.1g | 5.1g |
| Sodium | 50mg | 122.5mg |
| Water | 88.4g | 216.6g |
Adjust the serving size
Estimate nutrients in a portion of Gogurt. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (245 g). Enter 1–5000 g.
- Calories
- 147 kcal
- Protein
- 7.84 g
- Carbohydrates
- 10.04 g
- Fiber
- 1.23 g
- Sugars
- 9.56 g
- Fat
- 8.09 g
- Sodium
- 122.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
17% Daily Value
8% Daily Value
11% Daily Value
Serving ideas
- Enjoy it as a snack with fresh fruit and nuts.
- Use it as a base for homemade smoothies.
- Mix it with honey and cinnamon for a warm, comforting breakfast.
Storage
Storage tip: Store gogurt in the refrigerator to maintain its freshness and probiotic content.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is gogurt high in protein?
Does gogurt have probiotics?
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