Bakery · Nutrition Facts
Soda Bread Nutrition Facts
Soda bread is a traditional Irish quick bread made with flour, buttermilk, and baking soda. It is notable for its simple ingredients and quick preparation, making it a staple in Irish cuisine.
Pass it along
Share these facts
Send Soda Bread nutrition information to someone who might find it useful.
360kcal
Calories
8.4g
Protein
75.2g
Carbs
1.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 360kcal | 108kcal |
| Protein | 8.4g | 2.5g |
| Total Carbohydrates | 75.2g | 22.6g |
| Dietary Fiber | 2.8g | 0.8g |
| Sugars | 1.6g | 0.5g |
| Total Fat | 1.4g | 0.4g |
| Saturated Fat | 0.3g | 0.1g |
| Sodium | 150mg | 45mg |
| Water | 14g | 4.2g |
Adjust the serving size
Estimate nutrients in a portion of Soda Bread. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (30 g). Enter 1–5000 g.
- Calories
- 108 kcal
- Protein
- 2.52 g
- Carbohydrates
- 22.56 g
- Fiber
- 0.84 g
- Sugars
- 0.48 g
- Fat
- 0.42 g
- Sodium
- 45 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
2% Daily Value
2% Daily Value
9% Daily Value
Serving ideas
- Enjoy it with a slice of ham for a quick breakfast.
- Pair it with a cheese sandwich for a light lunch.
- Use it as a base for a homemade pizza.
Storage
Storage tip: Store soda bread in an airtight container at room temperature for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is soda bread high in sugar?
How long does soda bread last?
Is soda bread good for digestion?
More bakery nutrition facts
Melba Toast
Melba toast is a crisp, toasted bread that is often served as a side dish or used in desserts. Its high protein content and low carbohydrate profile make it notable.
Challah
Challah is a traditional Jewish bread known for its rich, sweet taste and braided design. It is made with flour, water, and yeast, making it a staple in Jewish households during holidays and Shabbat.
Ciabatta
Ciabatta is a soft, Italian bread known for its large air pockets and chewy texture. It is a good source of whole grains and provides essential nutrients.
Brioche
Brioche is a rich, buttery bread often used for French toast. Its high fat content and low fiber make it a calorie-dense treat.
Foods with similar micronutrients
Coconut Milk
Coconut milk is a creamy liquid extracted from the meat of mature coconuts. It is a staple in many cuisines and is notable for its high fat content and mild coconut flavor.
Oyster Mushrooms
Oyster mushrooms are a delicate variety of mushroom known for their meaty texture and umami flavor, making them a popular choice in vegetarian and vegan diets.
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
Explore nearby foods
Soba Noodles
Soba noodles are a traditional Japanese food made from buckwheat and wheat flour. They are known for their nutty flavor and are a good source of protein and fiber.
Sockeye Salmon
Sockeye salmon is a rich source of omega-3 fatty acids and high-quality protein, making it a nutritious choice for heart and brain health.
Soft Boiled Egg
A soft boiled egg is a nutritious breakfast or snack option, providing high-quality protein and essential vitamins and minerals.
Soft Pretzel
Soft pretzels are a popular snack made from dough, often baked or boiled and then covered in a sweet or savory coating. They are notable for their high sodium content and unique texture.
Often used together
Irish Soda Bread
Irish soda bread is a traditional quick bread made with buttermilk, baking soda, and flour. It is known for its dense texture and mild, slightly sweet taste, making it a staple in Irish cuisine.
Apple
Apples are a popular fruit known for their sweet-tart flavor and crunchy texture. They are rich in fiber and antioxidants, making them a nutritious snack.
Watermelon
Watermelon is a refreshing summer fruit known for its high water content and sweet taste. It is low in calories and rich in vitamins and minerals.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Soda Bread page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods