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Bakery ยท Nutrition Facts

Irish Soda Bread Nutrition Facts

Irish soda bread is a traditional quick bread made with buttermilk, baking soda, and flour. It is known for its dense texture and mild, slightly sweet taste, making it a staple in Irish cuisine.

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366kcal

Calories

8.7g

Protein

74.2g

Carbs

2.1g

Fat

Where the calories come from

Protein10%
Carbs85%
Fat5%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 slice, 30g)

NutrientPer 100gPer serving
Calories366kcal109.8kcal
Protein8.7g2.6g
Total Carbohydrates74.2g22.3g
Dietary Fiber3.5g1.1g
Sugars1.9g0.6g
Total Fat2.1g0.6g
Saturated Fat0.4g0.1g
Sodium235mg70.5mg
Water12.1g3.6g

Adjust the serving size

Estimate nutrients in a portion of Irish Soda Bread. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 slice (30 g). Enter 1โ€“5000 g.

Calories
109.8 kcal
Protein
2.61 g
Carbohydrates
22.26 g
Fiber
1.05 g
Sugars
0.57 g
Fat
0.63 g
Sodium
70.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium11 mg

1% Daily Value

Iron0.7 mg

4% Daily Value

Magnesium12 mg

3% Daily Value

Phosphorus112 mg

9% Daily Value

Zinc0.5 mg

5% Daily Value

Serving ideas

  • Serve with Irish stew
  • Enjoy with butter for breakfast
  • Use as a base for a savory sandwich

Storage

Storage tip: Store in an airtight container at room temperature to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Irish soda bread gluten-free?
No, it contains wheat flour, which is not gluten-free.
How many calories are in Irish soda bread?
Each 100 grams of Irish soda bread contains approximately 366 calories.
Does Irish soda bread contain dairy?
Yes, it typically includes buttermilk, which is a dairy product.

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