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Seafood Β· Nutrition Facts

Small Shrimp Nutrition Facts

Small shrimp are a versatile and nutritious addition to many dishes. They are low in fat and high in protein, making them a great choice for those watching their calorie intake.

GI: N/AServing: 10 small shrimp (50g)Search USDA matchesPublic dataset Β· 4,000 foods

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84kcal

Calories

17g

Protein

0g

Carbs

1g

Fat

Where the calories come from

Protein88%
Carbs0%
Fat12%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (10 small shrimp, 50g)

NutrientPer 100gPer serving
Calories84kcal42kcal
Protein17g8.5g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat1g0.5g
Saturated Fat0.2g0.1g
Sodium160mg80mg
Water78g39g

Adjust the serving size

Estimate nutrients in a portion of Small Shrimp. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 10 small shrimp (50 g). Enter 1–5000 g.

Calories
42 kcal
Protein
8.5 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
0.5 g
Sodium
80 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B125.2 mcg

217% Daily Value

Iodine100 mcg

67% Daily Value

Calcium130 mg

10% Daily Value

Iron1.5 mg

8% Daily Value

Serving ideas

  • Grilled shrimp skewers with vegetables
  • Shrimp scampi pasta
  • Shrimp and avocado salad

Storage

Storage tip: Store small shrimp in the refrigerator at or below 40Β°F (4Β°C) and use within 1-2 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are shrimp high in cholesterol?
Shrimp contain moderate levels of cholesterol, but the impact on blood cholesterol levels varies from person to person. It’s best to consult with a healthcare provider if you have concerns.
Can I eat shrimp raw?
It’s generally not recommended to eat raw shrimp due to the risk of foodborne illnesses. Cooking shrimp thoroughly is the safest option.
How many calories are in shrimp?
Shrimp are relatively low in calories, with about 84 calories per 100 grams, making them a good choice for weight management.

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