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Condiments & Sauces ยท Nutrition Facts

Sausage Gravy Nutrition Facts

Sausage gravy is a creamy sauce made from cooked sausage and flour, often served with biscuits or pancakes. It is high in fat and calories, making it a rich but indulgent topping.

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600kcal

Calories

21.4g

Protein

34g

Carbs

43.7g

Fat

Where the calories come from

Protein14%
Carbs22%
Fat64%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1/2 cup, 118g)

NutrientPer 100gPer serving
Calories600kcal708kcal
Protein21.4g25.3g
Total Carbohydrates34g40.1g
Dietary Fiber1g1.2g
Sugars2g2.4g
Total Fat43.7g51.6g
Saturated Fat25g29.5g
Sodium1200mg1416mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Sausage Gravy. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1/2 cup (118 g). Enter 1โ€“5000 g.

Calories
708 kcal
Protein
25.25 g
Carbohydrates
40.12 g
Fiber
1.18 g
Sugars
2.36 g
Fat
51.57 g
Sodium
1,416 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron3.5 mg

19% Daily Value

Magnesium15 mg

4% Daily Value

Zinc1.5 mg

14% Daily Value

Serving ideas

  • Top biscuits with sausage gravy
  • Pour over pancakes
  • Use as a sauce for breakfast sandwiches

Storage

Storage tip: Store leftover sausage gravy in an airtight container in the refrigerator for up to 3 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is sausage gravy high in calories?
Yes, sausage gravy is very high in calories, with 600 kcal per 100g, making it an indulgent treat.
Does sausage gravy have a high glycemic index?
No, sausage gravy does not have a high glycemic index as it does not contain significant amounts of carbohydrates.
Is sausage gravy good for weight loss?
No, sausage gravy is not recommended for weight loss due to its high calorie and fat content.

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