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Meat & Poultry ยท Nutrition Facts

Sausage Links Nutrition Facts

Sausage links are a popular meat product made from ground meat, often seasoned with spices. They are high in protein and contain various vitamins and minerals.

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360kcal

Calories

20g

Protein

1g

Carbs

26g

Fat

Where the calories come from

Protein25%
Carbs1%
Fat74%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 link, 25g)

NutrientPer 100gPer serving
Calories360kcal90kcal
Protein20g5g
Total Carbohydrates1g0.3g
Dietary Fiber0g0g
Sugars0g0g
Total Fat26g6.5g
Saturated Fat12g3g
Sodium600mg150mg
Water15g3.8g

Adjust the serving size

Estimate nutrients in a portion of Sausage Links. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 link (25 g). Enter 1โ€“5000 g.

Calories
90 kcal
Protein
5 g
Carbohydrates
0.25 g
Fiber
0 g
Sugars
0 g
Fat
6.5 g
Sodium
150 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B121.6 mcg

67% Daily Value

Iron1.6 mg

9% Daily Value

Zinc3.4 mg

31% Daily Value

Calcium12 mg

1% Daily Value

Serving ideas

  • Grill them for a summer barbecue
  • Use them in a pasta dish
  • Add them to a breakfast omelet

Storage

Storage tip: Store in the refrigerator and consume within a few days of opening.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are sausage links high in fat?
Yes, sausage links are high in fat, with over 26 grams per 100 grams. This makes them a rich source of dietary fats.
How many calories are in sausage links?
Each sausage link contains approximately 360 calories, making them a high-calorie food.
Are sausage links good for muscle building?
Sausage links can be beneficial for muscle building due to their high protein content, which supports muscle repair and growth.

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