Savory Snacks · Nutrition Facts
Ruffles Flamin' Hot Cheddar and Sour Cream Nutrition Facts
Ruffles Flamin' Hot Cheddar and Sour Cream is a crispy, spicy snack that combines the tangy flavors of cheddar and sour cream with a fiery kick.
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540kcal
Calories
9.2g
Protein
59.9g
Carbs
29.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 large bag, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 540kcal | 1080kcal |
| Protein | 9.2g | 18.4g |
| Total Carbohydrates | 59.9g | 119.8g |
| Dietary Fiber | 2g | 4g |
| Sugars | 5g | 10g |
| Total Fat | 29.9g | 59.8g |
| Saturated Fat | 21g | 42g |
| Sodium | 1100mg | 2200mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Ruffles Flamin' Hot Cheddar and Sour Cream. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 large bag (200 g). Enter 1–5000 g.
- Calories
- 1,080 kcal
- Protein
- 18.4 g
- Carbohydrates
- 119.8 g
- Fiber
- 4 g
- Sugars
- 10 g
- Fat
- 59.8 g
- Sodium
- 2,200 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
33% Daily Value
7% Daily Value
48% Daily Value
Serving ideas
- Enjoy as a movie night snack.
- Pair with a crisp green salad for a balanced meal.
- Use as a crunchy topping for soups and stews.
Storage
Storage tip: Store in a cool, dry place to maintain crispness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
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Frequently asked questions
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