Prepared Dishes ยท Nutrition Facts
Prawn Curry Nutrition Facts
Prawn curry is a flavorful and aromatic dish that combines succulent prawns with a rich sauce. Its notable nutrition includes a good balance of protein and healthy fats.
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150kcal
Calories
13g
Protein
2g
Carbs
10g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 medium prawn, 40g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 150kcal | 60kcal |
| Protein | 13g | 5.2g |
| Total Carbohydrates | 2g | 0.8g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1g | 0.4g |
| Total Fat | 10g | 4g |
| Saturated Fat | 2g | 0.8g |
| Sodium | 200mg | 80mg |
| Water | 50g | 20g |
Adjust the serving size
Estimate nutrients in a portion of Prawn Curry. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium prawn (40 g). Enter 1โ5000 g.
- Calories
- 60 kcal
- Protein
- 5.2 g
- Carbohydrates
- 0.8 g
- Fiber
- 0 g
- Sugars
- 0.4 g
- Fat
- 4 g
- Sodium
- 80 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
229% Daily Value
7% Daily Value
1% Daily Value
14% Daily Value
Serving ideas
- Serve with steamed rice for a satisfying meal.
- Enjoy it as a snack with whole-grain crackers.
- Use it as a topping for a salad with mixed greens.
Storage
Storage tip: Store leftover curry in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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