Nuts & Seeds · Nutrition Facts
Powdered Peanut Butter Nutrition Facts
Powdered peanut butter is a concentrated form of peanut butter, made by dehydrating and grinding peanuts. It is high in protein and healthy fats, making it a nutritious addition to various diets.
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583kcal
Calories
53g
Protein
11.9g
Carbs
34.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 tablespoon, 12g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 583kcal | 70kcal |
| Protein | 53g | 6.4g |
| Total Carbohydrates | 11.9g | 1.4g |
| Dietary Fiber | 11.9g | 1.4g |
| Sugars | 3g | 0.4g |
| Total Fat | 34.2g | 4.1g |
| Saturated Fat | 8g | 1g |
| Sodium | 130mg | 15.6mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Powdered Peanut Butter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (12 g). Enter 1–5000 g.
- Calories
- 69.96 kcal
- Protein
- 6.36 g
- Carbohydrates
- 1.43 g
- Fiber
- 1.43 g
- Sugars
- 0.36 g
- Fat
- 4.1 g
- Sodium
- 15.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
14% Daily Value
30% Daily Value
50% Daily Value
32% Daily Value
Serving ideas
- Mix with hot water for a quick, protein-rich drink.
- Add to smoothies for a creamy texture and extra protein.
- Use as a spread on toast or crackers.
Storage
Storage tip: Store in an airtight container in a cool, dry place to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is powdered peanut butter high in calories?
Does powdered peanut butter contain sugar?
Is powdered peanut butter good for weight loss?
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