Prepared Dishes · Nutrition Facts
Shrimp Tempura Roll Nutrition Facts
Shrimp tempura roll is a popular sushi roll that combines the crispiness of tempura shrimp with the softness of sushi rice. It is notable for its protein content and low glycemic index.
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150kcal
Calories
12g
Protein
10g
Carbs
6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium shrimp tempura roll, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 150kcal | 225kcal |
| Protein | 12g | 18g |
| Total Carbohydrates | 10g | 15g |
| Dietary Fiber | 1g | 1.5g |
| Sugars | 2g | 3g |
| Total Fat | 6g | 9g |
| Saturated Fat | 1.5g | 2.3g |
| Sodium | 200mg | 300mg |
| Water | 70g | 105g |
Adjust the serving size
Estimate nutrients in a portion of Shrimp Tempura Roll. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium shrimp tempura roll (150 g). Enter 1–5000 g.
- Calories
- 225 kcal
- Protein
- 18 g
- Carbohydrates
- 15 g
- Fiber
- 1.5 g
- Sugars
- 3 g
- Fat
- 9 g
- Sodium
- 300 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
29% Daily Value
67% Daily Value
36% Daily Value
12% Daily Value
Serving ideas
- Enjoy it as a light lunch with a side of miso soup.
- Pair it with a salad for a balanced meal.
- Use it as a topping for avocado toast for a nutritious breakfast.
Storage
Storage tip: Store leftover shrimp tempura rolls in the refrigerator and consume within 24 hours.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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