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Prepared Dishes ยท Nutrition Facts

Prawn Fry Nutrition Facts

Prawn fry is a popular snack made by frying prawns in oil. It is high in protein and contains essential vitamins and minerals.

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257kcal

Calories

18.1g

Protein

1.3g

Carbs

21.5g

Fat

Where the calories come from

Protein27%
Carbs2%
Fat71%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (100 g, 100g)

NutrientPer 100gPer serving
Calories257kcal257kcal
Protein18.1g18.1g
Total Carbohydrates1.3g1.3g
Dietary Fiber0.5g0.5g
Sugars0.4g0.4g
Total Fat21.5g21.5g
Saturated Fat4.5g4.5g
Sodium373mg373mg
Water58.1g58.1g

Adjust the serving size

Estimate nutrients in a portion of Prawn Fry. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 100 g (100 g). Enter 1โ€“5000 g.

Calories
257 kcal
Protein
18.1 g
Carbohydrates
1.3 g
Fiber
0.5 g
Sugars
0.4 g
Fat
21.5 g
Sodium
373 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B122.5 mcg

104% Daily Value

Iron1.1 mg

6% Daily Value

Vitamin B60.3 mg

18% Daily Value

Calcium21 mg

2% Daily Value

Serving ideas

  • Enjoy as a snack with a cold drink
  • Serve with a side of vegetables for a balanced meal
  • Use as a topping for salads or wraps

Storage

Storage tip: Store in an airtight container in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Prawn Fry High in Calories?
Yes, prawn fry is high in calories due to its fat content, making it a treat rather than a staple in a balanced diet.
Does Prawn Fry Contain Added Sugars?
Some recipes for prawn fry may include added sugars, so it's important to check the ingredients list.
Is Prawn Fry Good for Bone Health?
Prawn fry contains calcium, which is beneficial for bone health, but it should be part of a balanced diet for optimal bone health.

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