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Savory Snacks ยท Nutrition Facts

Popchips Rice Nutrition Facts

Popchips Rice is a unique snack made from rice that is popped like popcorn. It is low in fat and high in fiber, making it a nutritious alternative to traditional popcorn.

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389kcal

Calories

4.7g

Protein

79.8g

Carbs

2.3g

Fat

Where the calories come from

Protein5%
Carbs89%
Fat6%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 100g)

NutrientPer 100gPer serving
Calories389kcal389kcal
Protein4.7g4.7g
Total Carbohydrates79.8g79.8g
Dietary Fiber2.1g2.1g
Sugars0.9g0.9g
Total Fat2.3g2.3g
Saturated Fat0.4g0.4g
Sodium140mg140mg
Water10.1g10.1g

Adjust the serving size

Estimate nutrients in a portion of Popchips Rice. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (100 g). Enter 1โ€“5000 g.

Calories
389 kcal
Protein
4.7 g
Carbohydrates
79.8 g
Fiber
2.1 g
Sugars
0.9 g
Fat
2.3 g
Sodium
140 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium13 mg

1% Daily Value

Iron0.3 mg

2% Daily Value

Magnesium12 mg

3% Daily Value

Phosphorus21 mg

2% Daily Value

Serving ideas

  • Enjoy as a snack on its own.
  • Mix with other Popchips flavors for a unique flavor combination.
  • Use as a topping for salads or oatmeal.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Popchips Rice gluten-free?
Yes, Popchips Rice is naturally gluten-free and made from popped rice.
How many Popchips Rice are in a serving?
A serving of Popchips Rice is typically 1 cup, which is about 100 grams.
Are Popchips Rice high in calories?
Popchips Rice have 389 calories per 100 grams, making it a high-calorie snack, so enjoy in moderation.

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