Seafood · Nutrition Facts
Fish Balls Nutrition Facts
Fish balls are a popular snack made from ground fish mixed with seasonings. They are low in fat and provide a good source of protein.
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190kcal
Calories
24g
Protein
1g
Carbs
10g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (10 medium fish balls, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 190kcal | 190kcal |
| Protein | 24g | 24g |
| Total Carbohydrates | 1g | 1g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 10g | 10g |
| Saturated Fat | 2g | 2g |
| Sodium | 360mg | 360mg |
| Water | 59g | 59g |
Adjust the serving size
Estimate nutrients in a portion of Fish Balls. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 10 medium fish balls (100 g). Enter 1–5000 g.
- Calories
- 190 kcal
- Protein
- 24 g
- Carbohydrates
- 1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 10 g
- Sodium
- 360 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
16% Daily Value
% Daily Value
50% Daily Value
96% Daily Value
Serving ideas
- Grill them and serve with a fresh salad.
- Add them to a stir-fry for extra protein.
- Use them as a topping for a vegetable soup.
Storage
Storage tip: Store fish balls in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are fish balls high in calories?
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