Vegetables ยท Nutrition Facts
Pickled Onions Nutrition Facts
Pickled onions are a tangy, crunchy addition to many dishes. They are low in calories and rich in vitamins and minerals.
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10kcal
Calories
0.7g
Protein
2.3g
Carbs
0.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 medium pickled onion, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 10kcal | 5kcal |
| Protein | 0.7g | 0.4g |
| Total Carbohydrates | 2.3g | 1.2g |
| Dietary Fiber | 1.2g | 0.6g |
| Sugars | 1.5g | 0.8g |
| Total Fat | 0.1g | 0.1g |
| Saturated Fat | 0.04g | 0g |
| Sodium | 200mg | 100mg |
| Water | 89.7g | 44.9g |
Adjust the serving size
Estimate nutrients in a portion of Pickled Onions. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium pickled onion (50 g). Enter 1โ5000 g.
- Calories
- 5 kcal
- Protein
- 0.35 g
- Carbohydrates
- 1.15 g
- Fiber
- 0.6 g
- Sugars
- 0.75 g
- Fat
- 0.05 g
- Sodium
- 100 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
4% Daily Value
1% Daily Value
2% Daily Value
Serving ideas
- Add to sandwiches or burgers
- Mix into potato salad
- Enjoy as a snack with dips
Storage
Storage tip: Store pickled onions in the refrigerator to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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