Vegetables · Nutrition Facts
Scotch Bonnet Nutrition Facts
The Scotch Bonnet is a hot chili pepper native to the Caribbean. Its unique flavor and high heat make it a favorite in Caribbean cuisine.
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12kcal
Calories
0.6g
Protein
2.3g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Scotch Bonnet, 15g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 12kcal | 1.8kcal |
| Protein | 0.6g | 0.1g |
| Total Carbohydrates | 2.3g | 0.3g |
| Dietary Fiber | 0.7g | 0.1g |
| Sugars | 1.6g | 0.2g |
| Total Fat | 0.2g | 0g |
| Saturated Fat | 0.04g | 0g |
| Sodium | 2mg | 0.3mg |
| Water | 90.7g | 13.6g |
Adjust the serving size
Estimate nutrients in a portion of Scotch Bonnet. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Scotch Bonnet (15 g). Enter 1–5000 g.
- Calories
- 1.8 kcal
- Protein
- 0.09 g
- Carbohydrates
- 0.35 g
- Fiber
- 0.11 g
- Sugars
- 0.24 g
- Fat
- 0.03 g
- Sodium
- 0.3 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
26% Daily Value
13% Daily Value
1% Daily Value
2% Daily Value
Serving ideas
- Grilled with fish for a spicy Caribbean dish.
- Stir-fried with vegetables for a quick meal.
- Used in a spicy salsa for dipping.
Storage
Storage tip: Store in a cool, dry place or refrigerate to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Scotch Bonnet spicy?
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