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Dairy ยท Nutrition Facts

Philadelphia Cream Cheese Nutrition Facts

Philadelphia cream cheese is a rich, spreadable dairy product known for its smooth texture and tangy flavor. It is notable for its high fat content and low protein levels.

GI: N/AServing: 1 slice of bread (25g)Search USDA matchesPublic dataset ยท 4,000 foods

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393kcal

Calories

7.5g

Protein

1.7g

Carbs

35.6g

Fat

Where the calories come from

Protein8%
Carbs2%
Fat90%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 slice of bread, 25g)

NutrientPer 100gPer serving
Calories393kcal98.3kcal
Protein7.5g1.9g
Total Carbohydrates1.7g0.4g
Dietary Fiber0g0g
Sugars1.7g0.4g
Total Fat35.6g8.9g
Saturated Fat21.2g5.3g
Sodium410mg102.5mg
Water27.5g6.9g

Adjust the serving size

Estimate nutrients in a portion of Philadelphia Cream Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 slice of bread (25 g). Enter 1โ€“5000 g.

Calories
98.25 kcal
Protein
1.88 g
Carbohydrates
0.43 g
Fiber
0 g
Sugars
0.43 g
Fat
8.9 g
Sodium
102.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium13 mg

1% Daily Value

Sodium410 mg

18% Daily Value

Riboflavin (B2)0.14 mg

11% Daily Value

Vitamin B120.18 mcg

8% Daily Value

Serving ideas

  • Spread it on toast for a delicious breakfast
  • Use it as a spread on crackers for a snack
  • Mix it with herbs and use it as a dip for vegetables

Storage

Storage tip: Store Philadelphia cream cheese in the refrigerator to maintain its freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Philadelphia cream cheese high in fat?
Yes, Philadelphia cream cheese is high in fat, with 35.6 grams per 100 grams. It is best consumed in moderation as part of a balanced diet.
Does Philadelphia cream cheese contain gluten?
Philadelphia cream cheese does not contain gluten. It is made from milk and cream, making it a suitable option for those with gluten sensitivities.
Can I use Philadelphia cream cheese as a substitute for butter?
Philadelphia cream cheese can be used as a substitute for butter in some recipes, especially in baking. However, it may not work as well in recipes that require a high melting point.

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