Prepared Dishes · Nutrition Facts
Philadelphia Roll Nutrition Facts
A Philadelphia roll is a soft, round bread loaf often used for sandwiches. It is notable for its high protein content and moderate fat and carbohydrate levels.
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324kcal
Calories
9.4g
Protein
38.9g
Carbs
17.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Philadelphia roll, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 324kcal | 324kcal |
| Protein | 9.4g | 9.4g |
| Total Carbohydrates | 38.9g | 38.9g |
| Dietary Fiber | 1g | 1g |
| Sugars | 2g | 2g |
| Total Fat | 17.7g | 17.7g |
| Saturated Fat | 4g | 4g |
| Sodium | 400mg | 400mg |
| Water | 33g | 33g |
Adjust the serving size
Estimate nutrients in a portion of Philadelphia Roll. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Philadelphia roll (100 g). Enter 1–5000 g.
- Calories
- 324 kcal
- Protein
- 9.4 g
- Carbohydrates
- 38.9 g
- Fiber
- 1 g
- Sugars
- 2 g
- Fat
- 17.7 g
- Sodium
- 400 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
11% Daily Value
3% Daily Value
9% Daily Value
9% Daily Value
Serving ideas
- Use as a base for a hearty sandwich
- Enjoy as a snack with cheese and crackers
- Serve with a side of fresh vegetables for a balanced meal
Storage
Storage tip: Store Philadelphia rolls in a cool, dry place or wrap tightly in plastic wrap to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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