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Alcoholic Beverages ยท Nutrition Facts

Petite Sirah Nutrition Facts

Petite Sirah is a dark red grape variety known for its robust flavor and high tannin content. Its nutritional profile is notable for its antioxidant properties and moderate calorie count.

GI: N/AServing: 1 cup of grapes (152g)Search USDA matchesPublic dataset ยท 4,000 foods

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85kcal

Calories

2.4g

Protein

10g

Carbs

0.3g

Fat

Where the calories come from

Protein18%
Carbs76%
Fat6%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup of grapes, 152g)

NutrientPer 100gPer serving
Calories85kcal129.2kcal
Protein2.4g3.6g
Total Carbohydrates10g15.2g
Dietary Fiber1.5g2.3g
Sugars10g15.2g
Total Fat0.3g0.5g
Saturated Fat0.1g0.2g
Sodium1mg1.5mg
Water85.3g129.7g

Adjust the serving size

Estimate nutrients in a portion of Petite Sirah. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup of grapes (152 g). Enter 1โ€“5000 g.

Calories
129.2 kcal
Protein
3.65 g
Carbohydrates
15.2 g
Fiber
2.28 g
Sugars
15.2 g
Fat
0.46 g
Sodium
1.52 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)4.7 g

% Daily Value

Vitamin K15.3 mcg

13% Daily Value

Resveratrol0.5 mg

% Daily Value

Folate14 mcg

4% Daily Value

Potassium268 mg

6% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy it as a snack with cheese or nuts.
  • Use it to make a refreshing summer salad.
  • Pair it with a hearty pasta dish for a balanced meal.

Storage

Storage tip: Store Petite Sirah grapes in the refrigerator to maintain freshness and prevent premature ripening.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Petite Sirah good for your heart?
Petite Sirah contains polyphenols that may help improve heart health by reducing inflammation and lowering cholesterol levels.
How many calories are in Petite Sirah?
Petite Sirah has about 85 calories per 100 grams, making it a low-calorie snack option.
What are the benefits of Resveratrol in Petite Sirah?
Resveratrol in Petite Sirah can help improve skin health by protecting it from UV damage and reducing inflammation.

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