Dairy · Nutrition Facts
Pepper Jack Slices Nutrition Facts
Pepper Jack slices are a popular cheese variety, combining the mildness of cheddar with the spiciness of jalapeño. They are rich in protein and calcium, making them a nutritious snack option.
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390kcal
Calories
26.2g
Protein
1.3g
Carbs
32.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 10g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 390kcal | 39kcal |
| Protein | 26.2g | 2.6g |
| Total Carbohydrates | 1.3g | 0.1g |
| Dietary Fiber | 0.2g | 0g |
| Sugars | 0.8g | 0.1g |
| Total Fat | 32.2g | 3.2g |
| Saturated Fat | 19.9g | 2g |
| Sodium | 670mg | 67mg |
| Water | 26.9g | 2.7g |
Adjust the serving size
Estimate nutrients in a portion of Pepper Jack Slices. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (10 g). Enter 1–5000 g.
- Calories
- 39 kcal
- Protein
- 2.62 g
- Carbohydrates
- 0.13 g
- Fiber
- 0.02 g
- Sugars
- 0.08 g
- Fat
- 3.22 g
- Sodium
- 67 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
18% Daily Value
29% Daily Value
11% Daily Value
8% Daily Value
Serving ideas
- Add to a cheese board with other varieties.
- Use as a topping on a pizza.
- Grate and sprinkle over a salad.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are pepper jack slices high in calories?
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Are pepper jack slices suitable for a low-sodium diet?
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