Dairy · Nutrition Facts
Sargento Cheese Nutrition Facts
Sargento cheese is a popular brand of processed cheese that is rich in protein and calcium, making it a versatile ingredient in various dishes.
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390kcal
Calories
28.7g
Protein
1.8g
Carbs
31.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 oz, 28.35g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 390kcal | 110.6kcal |
| Protein | 28.7g | 8.1g |
| Total Carbohydrates | 1.8g | 0.5g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0.9g | 0.3g |
| Total Fat | 31.8g | 9g |
| Saturated Fat | 19.6g | 5.6g |
| Sodium | 780mg | 221.1mg |
| Water | 19.2g | 5.4g |
Adjust the serving size
Estimate nutrients in a portion of Sargento Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 oz (28.35 g). Enter 1–5000 g.
- Calories
- 110.57 kcal
- Protein
- 8.14 g
- Carbohydrates
- 0.51 g
- Fiber
- 0 g
- Sugars
- 0.26 g
- Fat
- 9.02 g
- Sodium
- 221.13 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
58% Daily Value
50% Daily Value
34% Daily Value
11% Daily Value
Serving ideas
- Grate it over a pizza
- Add it to a quesadilla
- Use it as a topping for a salad
Storage
Storage tip: Store in a cool, dry place to maintain its quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Sargento cheese high in sodium?
Can I use Sargento cheese in recipes?
Is Sargento cheese suitable for a low-fat diet?
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