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Beverages Β· Nutrition Facts

Peppermint Mocha Nutrition Facts

A popular coffee drink, the peppermint mocha combines the richness of chocolate with the freshness of peppermint, offering a unique flavor profile.

Low GIServing: 1 standard peppermint mocha (350g)Search USDA matchesPublic dataset Β· 4,000 foods

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35kcal

Calories

0.1g

Protein

8g

Carbs

0.4g

Fat

Where the calories come from

Protein1%
Carbs89%
Fat10%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 standard peppermint mocha, 350g)

NutrientPer 100gPer serving
Calories35kcal122.5kcal
Protein0.1g0.4g
Total Carbohydrates8g28g
Dietary Fiber0.5g1.8g
Sugars6.5g22.8g
Total Fat0.4g1.4g
Saturated Fat0.4g1.4g
Sodium15mg52.5mg
Water85g297.5g

Adjust the serving size

Estimate nutrients in a portion of Peppermint Mocha. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 standard peppermint mocha (350 g). Enter 1–5000 g.

Calories
122.5 kcal
Protein
0.35 g
Carbohydrates
28 g
Fiber
1.75 g
Sugars
22.75 g
Fat
1.4 g
Sodium
52.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B60.04 mg

2% Daily Value

Iron0.3 mg

2% Daily Value

Magnesium12 mg

3% Daily Value

Calcium10 mg

1% Daily Value

Serving ideas

  • Enjoy it as a mid-afternoon treat.
  • Use it as a base for a smoothie bowl.
  • Pair it with a slice of chocolate cake.

Storage

Storage tip: Store in an airtight container in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is it high in sugar?
Yes, a standard peppermint mocha contains about 6.5 grams of sugar per 100 grams. Opt for a sugar-free version or use artificial sweeteners to reduce sugar intake.
Does it contain caffeine?
Yes, it contains caffeine from the coffee. Be mindful of your caffeine intake, especially if you are sensitive to it.
Is it good for weight loss?
Due to its high sugar content, it is not recommended as a weight loss beverage. However, it can be part of a balanced diet if consumed in moderation.

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