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Dairy ยท Nutrition Facts

Peach Yogurt Nutrition Facts

Peach Yogurt combines the sweetness of peaches with the probiotic benefits of yogurt, making it a delightful and nutritious snack.

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58kcal

Calories

0.3g

Protein

11.7g

Carbs

1.4g

Fat

Where the calories come from

Protein2%
Carbs77%
Fat21%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 227g)

NutrientPer 100gPer serving
Calories58kcal131.7kcal
Protein0.3g0.7g
Total Carbohydrates11.7g26.6g
Dietary Fiber1.4g3.2g
Sugars10.3g23.4g
Total Fat1.4g3.2g
Saturated Fat1.4g3.2g
Sodium61mg138.5mg
Water85.6g194.3g

Adjust the serving size

Estimate nutrients in a portion of Peach Yogurt. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (227 g). Enter 1โ€“5000 g.

Calories
131.66 kcal
Protein
0.68 g
Carbohydrates
26.56 g
Fiber
3.18 g
Sugars
23.38 g
Fat
3.18 g
Sodium
138.47 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium121 mg

9% Daily Value

Vitamin C5.6 mg

6% Daily Value

Potassium242 mg

5% Daily Value

Riboflavin (B2)0.14 mg

11% Daily Value

Serving ideas

  • Enjoy it as a breakfast smoothie base.
  • Use it as a topping for oatmeal or granola.
  • Mix it with fresh berries for a refreshing snack.

Storage

Storage tip: Store peach yogurt in the refrigerator and consume within a week for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is peach yogurt high in sugar?
Peach yogurt can be high in sugar, especially if sweeteners are added. Check the nutrition label for sugar content.
Does peach yogurt have probiotics?
Yes, peach yogurt typically contains probiotics, which can help improve gut health. Check the label for specific strains.
Is peach yogurt good for weight loss?
Peach yogurt can be a good weight loss aid due to its low calorie content and high fiber. It can help you feel full and satisfied.

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