Dairy · Nutrition Facts
Oikos Pro Nutrition Facts
Oikos Pro is a Greek yogurt with added protein and probiotics, offering a richer nutritional profile than regular yogurt.
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40kcal
Calories
4g
Protein
7g
Carbs
1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 40kcal | 96kcal |
| Protein | 4g | 9.6g |
| Total Carbohydrates | 7g | 16.8g |
| Dietary Fiber | 1g | 2.4g |
| Sugars | 5g | 12g |
| Total Fat | 1g | 2.4g |
| Saturated Fat | 0.5g | 1.2g |
| Sodium | 50mg | 120mg |
| Water | 85g | 204g |
Adjust the serving size
Estimate nutrients in a portion of Oikos Pro. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 96 kcal
- Protein
- 9.6 g
- Carbohydrates
- 16.8 g
- Fiber
- 2.4 g
- Sugars
- 12 g
- Fat
- 2.4 g
- Sodium
- 120 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
5% Daily Value
11% Daily Value
8% Daily Value
Serving ideas
- Top with fresh berries and a drizzle of honey for a sweet breakfast.
- Use as a base for smoothies, blending in fruits and spinach for a nutritious drink.
- Enjoy as a snack with a handful of nuts and seeds.
Storage
Storage tip: Store in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Oikos Pro high in sugar?
Can I use Oikos Pro as a substitute for regular yogurt?
How much protein does Oikos Pro contain?
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