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Dairy ยท Nutrition Facts

Oikos Triple Zero Nutrition Facts

Oikos Triple Zero is a Greek yogurt with no sugar, no fat, and no lactose, making it a unique option for those with specific dietary needs.

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69kcal

Calories

3.8g

Protein

10.5g

Carbs

0.2g

Fat

Where the calories come from

Protein26%
Carbs71%
Fat3%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 227g)

NutrientPer 100gPer serving
Calories69kcal156.6kcal
Protein3.8g8.6g
Total Carbohydrates10.5g23.8g
Dietary Fiber0.4g0.9g
Sugars10.1g22.9g
Total Fat0.2g0.5g
Saturated Fat0.1g0.2g
Sodium17mg38.6mg
Water84.5g191.8g

Adjust the serving size

Estimate nutrients in a portion of Oikos Triple Zero. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (227 g). Enter 1โ€“5000 g.

Calories
156.63 kcal
Protein
8.63 g
Carbohydrates
23.84 g
Fiber
0.91 g
Sugars
22.93 g
Fat
0.45 g
Sodium
38.59 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium150 mg

12% Daily Value

Vitamin B120.5 mcg

21% Daily Value

Sodium17 mg

1% Daily Value

Riboflavin (B2)0.14 mg

11% Daily Value

Serving ideas

  • Enjoy it with fresh berries and a sprinkle of cinnamon.
  • Use it as a base for smoothies or shakes.
  • Top it with granola and a drizzle of honey for a nutritious breakfast.

Storage

Storage tip: Store in the refrigerator and consume within a week for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Oikos Triple Zero suitable for vegans?
No, it contains dairy. However, it is free from lactose, making it suitable for those with lactose intolerance.
Does Oikos Triple Zero have any artificial sweeteners?
No, it is sweetened naturally with fruit and does not contain any artificial sweeteners.
Is Oikos Triple Zero high in calories?
No, it is relatively low in calories, making it a good option for those tracking their calorie intake.

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