Prepared Dishes · Nutrition Facts
Mexican Rice Nutrition Facts
Mexican rice is a staple side dish in Mexican cuisine, often served with beans and grilled meats. It is notable for its mild flavor and soft texture.
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360kcal
Calories
6.3g
Protein
74.5g
Carbs
0.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup cooked, 185g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 360kcal | 666kcal |
| Protein | 6.3g | 11.7g |
| Total Carbohydrates | 74.5g | 137.8g |
| Dietary Fiber | 2.5g | 4.6g |
| Sugars | 1.7g | 3.1g |
| Total Fat | 0.9g | 1.7g |
| Saturated Fat | 0.2g | 0.4g |
| Sodium | 140mg | 259mg |
| Water | 17.3g | 32g |
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Estimate nutrients in a portion of Mexican Rice. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked (185 g). Enter 1–5000 g.
- Calories
- 666 kcal
- Protein
- 11.66 g
- Carbohydrates
- 137.83 g
- Fiber
- 4.63 g
- Sugars
- 3.15 g
- Fat
- 1.67 g
- Sodium
- 259 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
35% Daily Value
8% Daily Value
5% Daily Value
13% Daily Value
Serving ideas
- Serve with grilled chicken or fish for a complete meal.
- Use as a base for a vegetable stir-fry.
- Enjoy with black beans and avocado for a nutritious and filling meal.
Storage
Storage tip: Store in an airtight container in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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