Prepared Dishes · Nutrition Facts
Masala Chaas Nutrition Facts
Masala Chaas is a traditional Indian yogurt-based drink seasoned with spices. It is notable for its probiotic content and digestive benefits.
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92kcal
Calories
3.4g
Protein
15.7g
Carbs
1.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 92kcal | 220.8kcal |
| Protein | 3.4g | 8.2g |
| Total Carbohydrates | 15.7g | 37.7g |
| Dietary Fiber | 0.8g | 1.9g |
| Sugars | 0.8g | 1.9g |
| Total Fat | 1.9g | 4.6g |
| Saturated Fat | 1.1g | 2.6g |
| Sodium | 105mg | 252mg |
| Water | 78g | 187.2g |
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Estimate nutrients in a portion of Masala Chaas. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 220.8 kcal
- Protein
- 8.16 g
- Carbohydrates
- 37.68 g
- Fiber
- 1.92 g
- Sugars
- 1.92 g
- Fat
- 4.56 g
- Sodium
- 252 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
17% Daily Value
8% Daily Value
35% Daily Value
Serving ideas
- Serve chilled as a refreshing drink on a hot day.
- Mix with fresh fruits and mint for a healthier twist.
- Use as a base for smoothies with added vegetables and fruits.
Storage
Storage tip: Store in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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