Nuts & Seeds · Nutrition Facts
Marcona Almonds Nutrition Facts
Marcona almonds are a variety of almonds known for their sweet taste and rich, buttery texture. They are a nutrient-dense snack, high in healthy fats and protein.
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603kcal
Calories
20.8g
Protein
27.4g
Carbs
50.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 oz (28 g) of marcona almonds, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 603kcal | 168.8kcal |
| Protein | 20.8g | 5.8g |
| Total Carbohydrates | 27.4g | 7.7g |
| Dietary Fiber | 12g | 3.4g |
| Sugars | 1.3g | 0.4g |
| Total Fat | 50.8g | 14.2g |
| Saturated Fat | 10.1g | 2.8g |
| Sodium | 2mg | 0.6mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Marcona Almonds. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 oz (28 g) of marcona almonds (28 g). Enter 1–5000 g.
- Calories
- 168.84 kcal
- Protein
- 5.82 g
- Carbohydrates
- 7.67 g
- Fiber
- 3.36 g
- Sugars
- 0.36 g
- Fat
- 14.22 g
- Sodium
- 0.56 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
143% Daily Value
65% Daily Value
52% Daily Value
32% Daily Value
Serving ideas
- Enjoy them as a snack with a glass of red wine.
- Use them to top a salad for a crunchy texture and a boost of flavor.
- Grind them into a paste and use as a spread on toast.
Storage
Storage tip: Store marcona almonds in an airtight container in the refrigerator to maintain their freshness and prevent them from going rancid.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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