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Meat & Poultry ยท Nutrition Facts

Maple Bacon Nutrition Facts

Maple bacon is a sweet and savory delicacy made by curing regular bacon with maple syrup. Its unique flavor profile sets it apart from traditional bacon.

Medium GIServing: 1 slice of maple bacon (20g)Search USDA matchesPublic dataset ยท 4,000 foods

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440kcal

Calories

25g

Protein

15g

Carbs

35g

Fat

Where the calories come from

Protein21%
Carbs13%
Fat66%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 slice of maple bacon, 20g)

NutrientPer 100gPer serving
Calories440kcal88kcal
Protein25g5g
Total Carbohydrates15g3g
Dietary Fiber2g0.4g
Sugars10g2g
Total Fat35g7g
Saturated Fat15g3g
Sodium1200mg240mg
Water24g4.8g

Adjust the serving size

Estimate nutrients in a portion of Maple Bacon. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 slice of maple bacon (20 g). Enter 1โ€“5000 g.

Calories
88 kcal
Protein
5 g
Carbohydrates
3 g
Fiber
0.4 g
Sugars
2 g
Fat
7 g
Sodium
240 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium120 mg

9% Daily Value

Iron2.4 mg

13% Daily Value

Magnesium15 mg

4% Daily Value

Zinc1.5 mg

14% Daily Value

Serving ideas

  • Add it to a breakfast sandwich for a sweet and savory twist.
  • Use it as a topping for a savory pizza.
  • Enjoy it as a snack with a side of fresh fruit.

Storage

Storage tip: Store maple bacon in the refrigerator to maintain its freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is maple bacon high in calories?
Yes, maple bacon is high in calories due to its fat and sugar content, making it a treat rather than a staple.
How much sodium is in maple bacon?
Maple bacon contains a significant amount of sodium, with each 100g serving providing 1200mg, which is quite high.
Is maple bacon good for muscle building?
Yes, maple bacon can contribute to muscle building due to its high protein content, which is essential for muscle repair and growth.

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