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Dairy ยท Nutrition Facts

Limburger Nutrition Facts

Limburger is a soft, pungent cheese known for its strong flavor and distinct aroma. Its nutrition is notable for its protein content and low carbohydrate profile.

GI: N/AServing: 1 small piece (50g)Search USDA matchesPublic dataset ยท 4,000 foods

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350kcal

Calories

25g

Protein

1g

Carbs

30g

Fat

Where the calories come from

Protein27%
Carbs1%
Fat72%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 small piece, 50g)

NutrientPer 100gPer serving
Calories350kcal175kcal
Protein25g12.5g
Total Carbohydrates1g0.5g
Dietary Fiber0g0g
Sugars0.5g0.3g
Total Fat30g15g
Saturated Fat18g9g
Sodium700mg350mg
Water15g7.5g

Adjust the serving size

Estimate nutrients in a portion of Limburger. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 small piece (50 g). Enter 1โ€“5000 g.

Calories
175 kcal
Protein
12.5 g
Carbohydrates
0.5 g
Fiber
0 g
Sugars
0.25 g
Fat
15 g
Sodium
350 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium400 mg

31% Daily Value

Vitamin B120.6 mcg

25% Daily Value

Sodium700 mg

30% Daily Value

Riboflavin (B2)0.14 mg

11% Daily Value

Serving ideas

  • Enjoy it with a crusty baguette and some pickled onions for a traditional Dutch snack.
  • Use it as a flavoring in soups or sauces for a rich, tangy taste.
  • Grate it over a salad for a creamy, tangy dressing.

Storage

Storage tip: Store Limburger in the refrigerator and consume within a few days of opening to maintain its quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Limburger high in calories?
Yes, Limburger is high in calories due to its high fat content. A small piece can contain around 175 calories.
Does Limburger have any health benefits?
Limburger is a good source of protein and calcium, which can support muscle and bone health. It also contains Vitamin B12, important for red blood cell formation.
How should I store Limburger?
Store Limburger in the refrigerator and consume within a few days of opening to maintain its quality and flavor.

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