Dairy · Nutrition Facts
Light Cream Nutrition Facts
Light cream is a lower-fat alternative to heavy cream, offering a milder flavor and a lighter texture. It is a versatile ingredient in cooking and baking, providing a rich base without the richness of full-fat cream.
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108kcal
Calories
3.9g
Protein
3.9g
Carbs
8.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 244g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 108kcal | 263.5kcal |
| Protein | 3.9g | 9.5g |
| Total Carbohydrates | 3.9g | 9.5g |
| Dietary Fiber | 0g | 0g |
| Sugars | 3.7g | 9g |
| Total Fat | 8.1g | 19.8g |
| Saturated Fat | 5.3g | 12.9g |
| Sodium | 10mg | 24.4mg |
| Water | 83.1g | 202.8g |
Adjust the serving size
Estimate nutrients in a portion of Light Cream. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (244 g). Enter 1–5000 g.
- Calories
- 263.52 kcal
- Protein
- 9.52 g
- Carbohydrates
- 9.52 g
- Fiber
- 0 g
- Sugars
- 9.03 g
- Fat
- 19.76 g
- Sodium
- 24.4 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
33% Daily Value
2% Daily Value
29% Daily Value
Serving ideas
- Use it as a base for soups and stews.
- Drizzle it over baked potatoes for added creaminess.
- Whip it into a light, fluffy mousse.
Storage
Storage tip: Store light cream in the refrigerator and use within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is light cream the same as half and half?
Can light cream be used in baking?
Is light cream suitable for people with dietary restrictions?
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