Prepared Dishes ยท Nutrition Facts
Lemon Rice Nutrition Facts
Lemon rice is a simple yet flavorful dish made by adding lemon juice and zest to cooked rice. This dish is notable for its low glycemic index and high water content.
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352kcal
Calories
6.4g
Protein
79.4g
Carbs
0.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 cup cooked rice, 185g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 352kcal | 651.2kcal |
| Protein | 6.4g | 11.8g |
| Total Carbohydrates | 79.4g | 146.9g |
| Dietary Fiber | 1.7g | 3.1g |
| Sugars | 0.3g | 0.6g |
| Total Fat | 0.4g | 0.7g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 10mg | 18.5mg |
| Water | 12.8g | 23.7g |
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Estimate nutrients in a portion of Lemon Rice. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked rice (185 g). Enter 1โ5000 g.
- Calories
- 651.2 kcal
- Protein
- 11.84 g
- Carbohydrates
- 146.89 g
- Fiber
- 3.15 g
- Sugars
- 0.56 g
- Fat
- 0.74 g
- Sodium
- 18.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
57% Daily Value
2% Daily Value
4% Daily Value
5% Daily Value
Serving ideas
Storage
Storage tip: Store cooked lemon rice in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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