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Beverages ยท Nutrition Facts

Lemon Tea Nutrition Facts

Lemon tea is a refreshing, caffeine-free beverage made by steeping lemon in hot water. It is notable for its low calorie content and high vitamin C levels.

GI: N/AServing: 1 cup (240 ml) (240g)Search USDA matchesPublic dataset ยท 4,000 foods

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0kcal

Calories

0.1g

Protein

0.2g

Carbs

0.1g

Fat

Where the calories come from

Protein19%
Carbs38%
Fat43%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup (240 ml), 240g)

NutrientPer 100gPer serving
Calories0kcal0kcal
Protein0.1g0.2g
Total Carbohydrates0.2g0.5g
Dietary Fiber0.1g0.2g
Sugars0.2g0.5g
Total Fat0.1g0.2g
Saturated Fat0.02g0g
Sodium2mg4.8mg
Water99.6g239g

Adjust the serving size

Estimate nutrients in a portion of Lemon Tea. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (240 ml) (240 g). Enter 1โ€“5000 g.

Calories
0 kcal
Protein
0.24 g
Carbohydrates
0.48 g
Fiber
0.24 g
Sugars
0.48 g
Fat
0.24 g
Sodium
4.8 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C30 mg

33% Daily Value

Calcium10 mg

1% Daily Value

Potassium100 mg

2% Daily Value

Folate20 mcg

5% Daily Value

Serving ideas

  • Enjoy a cup of lemon tea after a meal to aid digestion.
  • Use lemon tea as a base for homemade lemon iced tea.
  • Mix lemon tea with sparkling water for a refreshing, low-calorie beverage.

Storage

Storage tip: Lemon tea is best consumed immediately after preparation to maintain its flavor and nutrient content.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is lemon tea good for weight loss?
Yes, lemon tea is calorie-free and can help you stay hydrated without adding extra calories, which may support weight loss efforts.
Can I add honey to lemon tea?
While honey can be added, it does contain calories. Use it sparingly to keep the tea calorie-free.
Is lemon tea suitable for diabetics?
Yes, lemon tea is a suitable beverage for diabetics as it is naturally low in carbohydrates and does not raise blood sugar levels.

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