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Prepared Dishes ยท Nutrition Facts

Cheese Ravioli Nutrition Facts

Cheese ravioli is a pasta dish filled with cheese, often served in a savory sauce. Its notable nutrition includes a high protein content and moderate fat.

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353kcal

Calories

13.4g

Protein

28.4g

Carbs

23.4g

Fat

Where the calories come from

Protein14%
Carbs30%
Fat56%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup cooked, 200g)

NutrientPer 100gPer serving
Calories353kcal706kcal
Protein13.4g26.8g
Total Carbohydrates28.4g56.8g
Dietary Fiber1.4g2.8g
Sugars1.5g3g
Total Fat23.4g46.8g
Saturated Fat13.5g27g
Sodium1030mg2060mg
Water17.7g35.4g

Adjust the serving size

Estimate nutrients in a portion of Cheese Ravioli. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup cooked (200 g). Enter 1โ€“5000 g.

Calories
706 kcal
Protein
26.8 g
Carbohydrates
56.8 g
Fiber
2.8 g
Sugars
3 g
Fat
46.8 g
Sodium
2,060 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium731 mg

56% Daily Value

Phosphorus341 mg

27% Daily Value

Vitamin B120.72 mcg

30% Daily Value

Sodium1030 mg

45% Daily Value

Serving ideas

  • Enjoy it with a side of steamed vegetables.
  • Pair it with a light tomato sauce and a green salad.
  • Use it in a pasta bake with other vegetables.

Storage

Storage tip: Store cheese ravioli in an airtight container in the refrigerator for up to 3 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is cheese ravioli high in calories?
Yes, cheese ravioli is high in calories due to its fat and carbohydrate content.
Does cheese ravioli have a lot of sodium?
Yes, it contains a significant amount of sodium, which is important to monitor if you have high blood pressure.
Can cheese ravioli be part of a low-carb diet?
While it contains carbohydrates, cheese ravioli can be included in a low-carb diet as long as portions are controlled.

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